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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
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Current prices are as follows:-
- One hour training session = £29.00
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40 minute session = £25.00
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Half hour session = 20.00
- Discounts for over 60's
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All sessions include full phone/e-mail back-up, and discussion of progress, at any time.
Block booking discounts(10%) are available for clients.
- 10 x 1 hour sessions = £290.00 (plus 1 free).
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10 x 40 minute sessions = £250.00 (plus 1 free).
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10 x half hour sessions = £200.00 (plus 1 free).
Please note that for group/team bookings a discount is available. Please contact me for further information.
Jim having down-time with son Kieran
after setting an Irish National record in
the 60 metre hurdles at the European
Championships in Sweden (2005)
